Now my new gym routine is less about getting sweaty in Lycra and more about sitting in front of a mirror pulling a series of scary, exaggerated expressions, working my 57 facial muscles while sitting with my butt clenched and back straight. The DVD and guidebook then go through a series of exercises that Carole promises will take the years off and plump up my ageing skin. These things instantly help everyone's appearance as they get older, apparently.
She also advises drinking more water and eating more protein. I'm sitting in front of a mirror pulling a series of scary, exaggerated expressions, working my 57 facial muscles while sitting with my butt clenched and back straight
